All posts tagged: yoga

Being Present

We may never have this exact moment again. Yes, we will probably be able to do this again in the extent of our lives. But this exact moment is fleeting, as all moments are.  Let’s spend this one together.  If we live in the past or future, we could miss out on the freedom and peace in the now.

Your Yoga Body

I was reading a post from one of my favorite authors, Shira Atkins, on She shares photos and short quotes from the subjects of the photos about why they started doing yoga.  The photos are beautiful, people of all shapes and sizes. “These incredible yogis of all shapes, sizes, and backgrounds celebrate the essence of yoga and the joy of being in the skin they’re in.” The article with the photos is here: 34 Stunning Photos That Dispel the “Yoga Body” Myth.