All posts tagged: meal replacement

Advocare Chocolate Peanut Butter Meal Replacement

I’m sorry.. did you say Reese’s for breakfast?!  Heck yes! I know that I talked about using Advocare Meal Replacements in one of my previous posts about adding protein.  But I gotta tell you about the new flavor– Chocolate Peanut Butter.  They just released the new flavor a week ago, and it might not be around long. Nutritional Facts: 220 calories Balanced meal for optimal nutrition and weight management 24 grams of easy-to-digest protein 50% of the Daily Value of calcium 26 vitamins and minerals I like it blended with a banana and ice cubes or if I’m on the run, I can always shake it up with cold almond milk.  I always have one in my purse and in my desk as work that I can have with mixed with water for an emergency snack.  I have always like the chocolate, but this new flavor is super yummy! I’m thinking about making Protein Brownies with them or something… be on the look out for that recipe! Get some!

Advocare Meal Replacement Shake

I’ve gotten a few messages about the protein drink that I’ve added to my routine that I mentioned in my recent update to my What’s in the Kitchen page. I’ve been making a shake with an advocare meal replacement, 1 banana, a scoop of almond butter, and water!  The advocare meal replacement itself contains 24g of protein, with the additional of the scoop of almond butter, I can add another 7ish g of protein.  The meal replacement does not contain very much fat, only 3 g, which is also why I like to add the nut butter.  Mama needs her fats! Check out for more information on their other supplement lines! Happy blending!