All posts tagged: downward facing dog

Demystifying the 7 Chakras: part 7, your third eye chakra

This part seven of eight posts about your chakras.  We started with your root chakra, have moved now to your third eye chakra and are working our way up to your crown. Your third eye chakra, or ajna, it is located in the brain, at the brow, above the base of the nose.  The gift of this chakra is seeing– both inner and outer worlds.  The energy of this chakra allows us to experience clear thought as well as gifts of spiritual contemplation and self reflection. When your third eye is open, you not only see but you also understand.